Shanna Truner

Foot Pain In The Arch Area

Do I Have Pes Planus??

OverviewThe condition of flat feet in adults is known as ?fallen arches.? Not all adults develop flat feet, and some people are more prone to developing the condition than others. An obese person puts extra weight on their feet while walki…

Leg Length Discrepancy Shoe Inserts

OverviewIf one scans the literature it readily becomes obvious that leg length discrepancy/asymmetry is a common finding. This fact has been a very controversial topic within chiropractic, and diagnostic rationales have been built around t…

Do You Really Understand Heel Soreness?

OverviewThe function of the heel in walking is to absorb the shock of your foot striking the ground as it is put down and to start springing you forward on the next step. It contains a strong bone (the calcaneum). Under the bone are a larg…

Mortons Neuroma Cures

OverviewPatients with Morton?s neuroma present with pain in the forefoot, particularly in the ?ball? of the foot. However, not all pain in the forefoot is a Morton?s neuroma. In fact, most chronic pain in the forefoot is NOT the result of …

Shoe Lifts The Answer To Leg Length Imbalances

There are actually not one but two different kinds of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is structurally shorter compared to the other. Through developmental periods of aging, …

What Are The Symptoms Of Calcaneal Spur

Overview A heel spur is a deposit of calcium on the heel bone. This calcification takes the form of a bony protrusion, which can cause considerable pain when standing and walking. This foot problem is closely related to plantar fasciitis, …

What Can Induce Inferior Calcaneal Spur

Overview Heel spurs occur in at least half the people who have plantar fasciitis, a painful condition involving the thick tissue that runs between your heel bone and your toes. In the past, doctors often performed surgery to remove heel sp…

How Do You Treat Bursitis In Ball Of Foot

Overview In your calf at the back of the lower leg sit two major muscles (gastrocnemius and soleus), both held by the Achilles tendon (Equinus). Between the Achilles tendon and the heel bone is a bursa sac called a retrocalcaneal bursa ('c…

Can Hammer Toes Lead To Leg Pain

Overview Generally a hammertoe or mallet toe is caused by wearing high heels or shoes that are too small around the toe area, so it?s no surprise that it is mostly women who suffer from them. A hammertoes has a bend in the middle joint of …

What Are The Treatment Options For Bunions?

Overview A bunion is a painful deformity of the joint where the bones of the foot and the big toe meet. The enlargement of the bone and tissue around this joint is known as a bunion or hallux valgus. Symptoms of a bunion include a swollen …

What Causes Over-Pronation Of The Foot

Overview Pronation is the normal movement the foot makes to absorb the impact from walking or running. It occurs once the heel strikes the ground and the foot disperses the impact, stretching and flattening the arch as the foot rolls inwar…

Severs Disease Rehab

Overview Severs Disease, otherwise known as Osteochondroses, is the most common injury of its kind to affect children?s feet. The condition predominately affects children between the ages of 8 - 15 and causes pain at the back of the heel w…

What Are The Causes Of An Achilles Tendon Rupture

Overview Many of the muscles that move the foot are found in the lower leg. These muscles attach via tendons to various bones in the foot. The main muscles that move the foot downwards (plantar flex the foot) and propel the body forward ar…

What Is The Treatment And Cause Of Posterior Tibial Tendon Dysfunction

Overview Painful progressive flatfoot, otherwise known as tibialis posterior tendonitis or adult-acquired flatfoot, refers to inflammation of the tendon of the tibialis posterior. This condition arises when the tendon becomes inflamed, str…